Borough of Little Silver
480 Prospect Avenue, Little Silver, NJ 07739
732-842-2400 phone 732-219-0581 fax

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 Click below to access or open your family account

https://register.communitypass.net/littlesilver

 


 
Seniorcize
Little Silver Women's Club
Thursdays, 9:00am starting April 16th
For more information or to register
Contact instructor Corinne Thygeson
thygeson@comcast.net or 732-383-5017

 
Have fun and move to your favorite music from the 50's and 60's with exercises designed to increase muscular strength, flexibility, balance, and range of movement. This 8 week free program is a combination of aerobic, flexibility, and resistance (strength) training, all done in a fun-filled environment! Handheld weights, elastic tubing with handles, and six-inch inflatable balls are used for resistance. If you prefer, a chair can be used for seated and/or standing support.

This program is brought to you free of charge by
Little Silver Mayor & Council and the Recreation Committee

 

 

 

 

 

 

 

 

 

 

 

 

 

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Borough of Little Silver
480 Prospect Avenue, Little Silver, NJ 07739
732-842-2400 phone      732-291-0581 fax